Lamaze is an evidence-based approach that promotes confidence, comfort and informed decision-making in birth. It focuses on the six Healthy Birth Practices, helping parents feel empowered and prepared for a safe, satisfying birth, supporting every birth plan.

Classes include evidence-based information on the stages of labour, comfort measures, breathing techniques, medical interventions, birth planning, consent and informed choice, postpartum recovery, newborn care, and much much more!

Lamaze classes are designed for expecting mothers and their birth support person, whether it's a first baby or not. They are also perfect for anyone wanting comprehensive education or a refresher if it's been a long time since their last baby 

Ultimately, the class can be taken when you feel ready. Generally, the recommendation is between 28-36 weeks of pregnancy, but earlier or later attendance is absolutely fine depending on your schedule.

Just comfortable clothes, a water bottle and an open mind. All other materials are provided.

As an introductory offer, private classes are priced at $425 and group classes are priced at $350. Payment plans are available, please get in touch if this applies to you.

If you need to cancel or reschedule your booking, please provide at least 7 days' notice before the first class. This allows time to offer the spot to another family.

Refunds:

• More than 7 days' notice: A full refund or option to transfer to a future class.

• Less than 7 days' notice: A 50% refund or credit towards a future class (at your discretion).

• After the class has started: No refunds, except in exceptional circumstances (e.g. medical issues, early birth) where a partial credit may be offered.

Make-up Classes:

If you miss a session, every effort will be made to provide a summary or offer a make-up option where possible.