The Lamaze Philosophy | Sacred Six Birth Edu

Lamaze? Isn't that Just Breathing?

Sure, like when you walk into the store for one thing and leave with a bunch of stuff you didn't even know you needed.

What is Lamaze?

Lamaze is a comprehensive childbirth education approach that empowers expectant parents with knowledge and techniques to support a safe and confident birthing experience. Developed in the 1950s by French obstetrician Dr. Fernand Lamaze, the method emphasizes understanding the natural process of childbirth and equipping individuals with coping strategies to manage labour effectively.

Breathing Techniques

Education

Movement and Positioning

Support

The Six Healthy Birth Practices

1

Let Labour Begin on Its Own

2

Walk, move around and change positions throughout labour

3

Bring a loved one, friend or doula for continuous support

4

Avoid interventions that are not medically necessary

5

Avoid giving birth on your back and follow your body's urges to push

6

Keep mother and baby together-it's best for mother, baby and breastfeeding

Is Lamaze Right For You?

Lamaze is suitable for anyone seeking to understand the childbirth process and explore natural coping mechanisms, regardless of whether they plan to use medical pain relief. The methods support informed choices and respects individual birth plans, making it a versatile option for diverse birthing preferences.

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Sacred Six Birth Education